Headlights from cars in the distance wash over her face, projecting an art show for no one. Each car that passes is someone on their way home from work, someone singing their favorite song, a family making memories, friends headed out for a late night snack. Each one headed somewhere, carrying people she'll never meet who are having their own thoughts and feelings, like humans are supposed to. There she sits, surrounded by familiar faces, heading somewhere, feeling worlds away. Her friends speak, they laugh, the radio blares, yet she hears nothing. Headlights shine, road signs pass, yet her eyes won't focus.
That was the way I felt the first time I had my heart broken. An irreplaceable pain, being as it was the first, but immature, being as it was so early on in my adult life. Still, unforgettable. I will never be able to let go of the way I felt sitting in that car, surrounded by friends, on our way to the adventure of the night, completely devoid of any sensory or emotional response. I felt like my soul was hibernating; like I was just my body without thoughts, without feeling, without intelligence. I was just there.
It was freshman year of college, and it was the first time I had ever felt so insignificant. In the years that have passed since that night, I have rebuilt and reinvented. I have pretty much spent the last eight years placing bricks around my heart, acquiring the tools along the way to be able to handle the next time this feeling ever came my way. But see, what I wasn't recognizing, was when I thought I was rebuilding, I was also alienating. Becoming impenetrable. Making sure I was becoming a strong enough woman to be able to handle anything, but in the meantime, bolting from any inkling of romance or vulnerability.
Eight years later here I am, again in a car. Again with headlights washing over my face and music blaring, registering no sight and no sound. "This feels an awful lot like that one night," I thought to myself. And then it hit me like a freight train. My heart, the one I spent eight years protecting; the one with the brick wall, had been crumbling at such a rate that I didn't even see it happening.
This break made the last break feel like toddlers-in-a-sandbox kind of love. It's deeper, it's harder, it's more disorienting, more consuming, more isolating. Because when someone finds a way to slip through cracks in the fortress you've built around your heart, you hope it's for a fucking reason. You figure, it takes an incredibly rare and special connection to open what's been closed for so many years. This must be it. This must be what people wait for, what songwriters write about.
All signs point to yes.
.
.
.
And then he says no.
And you realize he means never.
And you feel pathetic and small and unattractive and disappointed to join the ranks of the unrequited and devastated adjusting the person you thought was your future to just a someone of your past and wasteful because you let yourself believe this was worth fighting for and now you're just stuck worrying that if someone so perfect for you doesn't want you...
Will anyone?
I'm not the first to feel this way. Someone's heart breaking is an incredibly mundane occurrence. It's an important part of maturity, and it doesn't make you special or rare to be going through it.
That doesn't mean we know how to deal with it. That doesn't make it simple. That doesn't make it heal faster. We heal at our own pace, and we grow and learn when we're ready. The timeline is specific to each individual, and there are no rules.
I've recently been navigating through my life like an iPhone on Low Battery Mode using Snapchat. Becoming drained so easily. Preserving energy by setting myself to Airplane Mode. At times, lifeless and useless. I know it's hard to be around me, I can feel it. But I can't shake it. At least not yet. And that's okay. For now. Because a loss so significant is not something we know how to navigate. Until we figure it out on our own. And with the tight knit support of my innermost circle, I'm getting there.
If you are reading this and your heart is or has been broken, give yourself some fucking credit. Hell, give yourself a standing ovation. Cause this sucks. It's an emotional pain so intense you can feel it physically. And I'm sorry you have to feel it. Whomever it was that hurt you, whatever hurtful words were said that are burnt in your memory, however long it takes to get to the other side, know that you are brave and you are beautiful and you are significant. Forgive yourself for the setbacks, we all have them. Allow your mind wander to him/her and acknowledge every feeling that surfaces. Let your heart manifest itself in whatever way it wants, and then nurture it and comfort it. Be kind to yourself. You are becoming the you that you will be for the right person. You are strengthening the heart that is going to be taken much better care of by someone who is ready for it.
So watch your rom-coms, listen to Sam Smith, shed your tears, light candles, take baths, scream into your pillow, go on runs, eat ice cream, house a bottle of wine on a Tuesday night, write every thought and feeling down; heal whatever way your heart calls for. Accept what you're going through and feel every second of it. In doing so, you may just open doors you never saw coming. That's where I'm at right now. And it's really hard and I'm really sad but it's all okay. I'm trying to accept what happened to me and turn it into something beautiful.
I'm in repair for now. There'll come a day when I'll be totally healed and I'll look back on this time as something to be grateful for because I learned and I grew and I strengthened and matured. Til then, I'll be watching The Holiday, housing pints of Halo Top, and belting along to Sam Smith. Til I'm on the other side.
Thanks for letting me open my heart. It's not simple, but it's the way I heal. Do something nice for someone this weekend. You never know how much they might need it.